Barefoot Fresca

This is a story of a girl who tried barefoot running. She researched a bit first and then took the plunge. She started her blog and gave herself the name "Barefoot" even before she knew whether she was actually going to be a barefoot runner or not. It's a good story to read if you want to know what to expect. And it's a good story to read if you've forgotten what it's like to be a beginner.

Thursday, February 16, 2012

A Barefoot Run in the Rain

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I opened the door to go out for my run, Daffodil on her leash, all excited. It was raining. Shoot, why hadn't I known it was rain...
5 comments:
Tuesday, February 14, 2012

Peroneal Tendinitis Part II -- The Cause

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This is a long post.  There are some photos and illustrations below, so if you bear with me, it  will become more visually interesting as we...
6 comments:
Friday, February 10, 2012

Peroneal tendonitis or Jones fracture?

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What you see to my left is an X-ray of my foot.  In the image, it is pretty clear, even to a layperson, that there are no fractures in thi...
Monday, February 6, 2012

In Training

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Training for Today (Commentary below): Running: 1 Barefoot Mile with dog Conditioning Exercises: (Jumping Jacks JJ, Push-Ups PU, an...
2 comments:
Saturday, February 4, 2012

Better Kung Fu Cycle Training Class

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Wow!  What a difference from the last class! The first black sash class felt like a disaster; a catastrophe.  It wasn't really a disa...
1 comment:
Tuesday, January 31, 2012

Kung Fu Black Sash Year II

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Last year you all followed along as I worked in "cycle training" from January to June and tested for my black sash in Kung Fu.  It...
Monday, January 30, 2012

Beginning Again -- Part II

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About an hour ago I posted that I was going to head out for my first run in quite a while and that I was planning to wear my new Merrel Pace...
1 comment:
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Avocational Singer
Stay-At-Home-Mom. Nothing too special. Kind of philosophical. I enjoy my family, church, singing, dreaming of being a real athlete someday, Kung Fu, running, golf, scrapbooking, reading, current events, news, and trying to do little bits of good here and there
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