Barefoot Fresca

This is a story of a girl who tried barefoot running. She researched a bit first and then took the plunge. She started her blog and gave herself the name "Barefoot" even before she knew whether she was actually going to be a barefoot runner or not. It's a good story to read if you want to know what to expect. And it's a good story to read if you've forgotten what it's like to be a beginner.

Tuesday, August 10, 2010

Barefoot in the Park - Afterlogue -- or How Foot Shape Might Change Running Gait

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Well, to sum up the little adventure I've been writing about (did you ever know someone could write so much about driving to a park, r...
Monday, August 9, 2010

Barefoot in the Park - Part III: Run Around the Lake

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In the Prologue to this series, I explained that I'm setting off on a new adventure to explore new running territory, a county park. In...

Barefoot in the Park - Part II: The Trail Warm-Up

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For city folk -- so nature deprived -- our tax dollars are hard at work trying to provide some little pseudo-nature experiences for us in th...

Barefoot in the Park - Part I: Setting the Scene

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Here I am off on my adventure to drive to barefoot explore the county park . Daffodil is thrilled to go for a car ride. I took these pictur...

Barefoot in the Park -- Prologue

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The other day I took a walk with my dog in this beautiful park. A beautiful park that has been around for the past 20 years and which I'...
Friday, August 6, 2010

Aha! I found it! Why the Second Metatarsal is Bothering Me

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I was doing a little research about the problem I've been having with pain in the second metatarsal head. I was so happy to find a discu...
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24.5 Barefoot Miles and Counting

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I wanted to run a little further today than I my usual barefoot mile, and I did. I went a mile and a half.  I  really have felt ready to run...
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Avocational Singer
Stay-At-Home-Mom. Nothing too special. Kind of philosophical. I enjoy my family, church, singing, dreaming of being a real athlete someday, Kung Fu, running, golf, scrapbooking, reading, current events, news, and trying to do little bits of good here and there
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