Barefoot Fresca

This is a story of a girl who tried barefoot running. She researched a bit first and then took the plunge. She started her blog and gave herself the name "Barefoot" even before she knew whether she was actually going to be a barefoot runner or not. It's a good story to read if you want to know what to expect. And it's a good story to read if you've forgotten what it's like to be a beginner.

Tuesday, May 31, 2011

Sunny Sidewalks

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How many times can you look at a photo of these same sidewalks that I run on every day? Yup, here they are again! I must be breaking all ...
3 comments:
Monday, May 30, 2011

Hot Sidewalks

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Ouch, ouch, ouch-ouch, ouch, ouch ouch!! I made a mistake today.  I waited too long to get out there for my planned barefoot run and the s...
3 comments:
Saturday, May 28, 2011

Kung Fu Black Sash Test in Two Weeks!

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This is it folks .  The final two weeks before the black sash test. You know the story.  Started training in January.   Intense, brutal ea...
1 comment:
Thursday, May 26, 2011

How's Kung Fu Going?

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How can I explain what's been happening ever since I told you last January that I had been invited to black sash training ? I know, I...
3 comments:
Saturday, May 14, 2011

A New Warmup (Performed Barefoot, of Course)

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In the last post I told you that I've found a warm-up to use for all my physical endeavors and that I'd write a post about it.  Here...
Thursday, May 12, 2011

Barefoot Running and Barefoot Kung Fu

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Hi, folks! What a gorgeous day it was for a barefoot run!  The joy of barefoot running truly returns with the spring.  Even though it was ...
4 comments:
Monday, May 2, 2011

Flying Barefoot

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Let's say you are like me, and you allowed yourself to live a sedentary life for many years. Let's say you are like me and you had...
7 comments:
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Avocational Singer
Stay-At-Home-Mom. Nothing too special. Kind of philosophical. I enjoy my family, church, singing, dreaming of being a real athlete someday, Kung Fu, running, golf, scrapbooking, reading, current events, news, and trying to do little bits of good here and there
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