Barefoot Fresca

This is a story of a girl who tried barefoot running. She researched a bit first and then took the plunge. She started her blog and gave herself the name "Barefoot" even before she knew whether she was actually going to be a barefoot runner or not. It's a good story to read if you want to know what to expect. And it's a good story to read if you've forgotten what it's like to be a beginner.

Monday, September 19, 2011

Barefoot Fresca and the 2nd Annual NYC Barefoot Run

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Oh no!  What have I done? I let myself get to within a week of the Second Annual NYC Barefoot Run without training all summer and witho...
2 comments:
Thursday, June 16, 2011

Yay! I'm a Black Sash!

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Wait a minute.  That's a picture of a brown sash, not a black sash.  I thought she said she was a black sash. Yes, that is my "ol...
9 comments:
Tuesday, June 14, 2011

If at First You Don't Succeed -- Practice!

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I'm getting a second chance!   I suppose that means I should practice!  I guess that means I have to put on shoes!  (Grumble, g...

Kung Fu Black Sash -- A Second Chance

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I'm getting a second chance. I was called in for a meeting with Sifu tonight. He gave me a choice.  I could come in later this week ...
Monday, June 13, 2011

Everything Matters -- The Importance of Small, Functional Fitness

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A couple of days have gone by and with it plenty of time to ponder the moment of fail during my Kung Fu black sash test. There might be s...
2 comments:
Friday, June 10, 2011

Kung Fu Black Sash Test Results

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Right off the bat I have to report the sad news that I did not pass my black sash test. It wasn't because I wasn't awesome, becaus...
4 comments:
Thursday, June 9, 2011

Countdown to Kung Fu Black Sash Test -- Eve of Test

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It's 10:13pm and I should have been in bed 13 minutes ago.  Today's plan:  Get a good night's sleep.  But I couldn't go to s...
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Avocational Singer
Stay-At-Home-Mom. Nothing too special. Kind of philosophical. I enjoy my family, church, singing, dreaming of being a real athlete someday, Kung Fu, running, golf, scrapbooking, reading, current events, news, and trying to do little bits of good here and there
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